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Friday, January 29, 2010

Glutathione Good Health And Longevity

If you are like many people, you probably have not heard about the medical discoveries concerning the naturally occurring amino acid compound, glutathione. However, the discovery has been around for a little over ten years and it has only recently come into medical prominence when the link between the slow deployments of glutathione was linked to the development of autism. As well as this, the properties of glutathione have also been said to have anti-aging properties and have been used to help those who suffer from inflammatory diseases such as rheumatoid arthritis and asthma. The anti-inflammatory properties are what keep it appropriate among many people who are seeking help with these kinds of problems.

Everyone's body has the ability to produce glutathione, but the most important function that it serves is as a sort of detoxification system for your body. This is because large amounts of glutathione are kept in your liver so that it can help to remove many of the harmful toxins that are ingested by turning them into bile so that they can be promptly removed from the body. For many years it has also been recommended as a natural substance that can help people who are getting off drugs by working to get the dangerous toxins out of the body.

There is also a beauty aspect to glutathione as some studies have shown that it has powerful anti-aging affects on the body. One of the reasons that some believe the body becomes more susceptible to the harmful effects of pollution and sunlight as it ages is that over the years the body produces less glutathione. Production capacity declines with age. A deficiency of glutathione can cause a lot of problems as well, especially with coordination and inflammatory disorders such as arthritis and asthma. One way to help make sure the body will not have a reduction of glutathione is to supplement with a glutathione precursor that supports the body's ability to make its own glutathione. The most common way of achieving this is through the use of some kind of glutathione infused whey protein. Whey proteins are limited in their success, however. A new natural glutathione precursor has been developed by a doctor in the USA. The product is clinically tested and proven to raise glutathione levels in the body. Remarkable.

Source: ArticleAlley - maxgxlvip1

Monday, January 18, 2010

Glutathione And It's Support To Adrenal Exhaustion

For those who suffer from low energy due to adrenal exhaustion, there is good news. Enhancing your glutathione levels may be the key to putting a bounce into your step once again.

Adrenal glands are tiny, about the size of a walnut and sit right above your kidneys. Adrenal glands are vital to your health and well being. Adrenals are responsible for producing cortisol and DHEA, (dehydroepiandrosterone) a natural steroid hormone produced from cholesterol by the adrenal glands. DHEA is chemically similar to testosterone and estrogen and is easily converted into those hormones. DHEA production peaks in our 20’s and starts to decline. DHEA has a lot to do with anti-aging cascades in our body. DHEA is a biological marker or our real age versus chronological age.

When we think of adrenal glands we often think of Stress. Cortisol is a stress hormone that is also produced in the adrenal glands. Stress can be caused by sleep deprivation, physical and emotional stress, toxins, and the excesses in our lives. When our body produces a lot of cortisol it can lead to several things:

1). Cellular Inflammation ( a root of many of the major diseases)
2). Weight gain around the mid section.
3). Estrogen and testosterone production goes down.

Do You Have Adrenal Fatigue? When the adrenal glands are not functioning optimally, you can have a condition that is known as adrenal fatigue, or adrenal exhaustion. Some of the symptoms may include:

* excessive fatigue and exhaustion
* non-refreshing sleep (you get sufficient hours of sleep, but wake fatigued)
* overwhelmed by or unable to cope with stressors
* feeling rundown or overwhelmed
* craving salty and sweet foods
* you feel most energetic in the evening
* a feeling of not being restored after a full night's sleep or having sleep disturbances
* low stamina, slow to recover from exercise
* slow to recover from injury, illness or stress
* difficulty concentrating, brain fog
* poor digestion
* low immune function
* food or environmental allergies
* premenstrual syndrome or difficulties that develop during menopause
* consistent low blood pressure
* extreme sensitivity to cold

As we age we lose on average 12 to 15% of our glutathione levels. This glutathione drop can bring on many of the adrenal fatigue symptoms as well as cellular inflammation. The good news is that there have been some significant breakthroughs recently to increase our glutathione levels. Since glutathione is recognized as the protector of all our cells and the single most important antioxidant, there is finally some real hope for giving support to adrenal exhaustion.

Source: ArticleAlley by Wen2fish